(Analysis by Nick Wu)

We need to count the number of substrings of length 3 that contain exactly one G or one H.

The most direct solution involves checking every substring of length at least 3. There are $\mathcal{O}(N^2)$ such substrings to check, and each one takes $\mathcal{O}(N)$ time to validate, for a total runtime of $\mathcal{O}(N^3)$.

To improve the performance of this solution, we can choose to check substrings in a specific order. In particular, fix the leftmost character in the substring and then start scanning to the right. If we have seen at least three characters and exactly one of them is G or one of them is H, increment a counter. Loop over all leftmost characters and then print the counter at the end. The approach of this solution is $\mathcal{O}(N^2)$.

#include <iostream>
#include <string>
 
int main() {
  int n;
  std::string s;
  std::cin >> n >> s;
  int ans = 0;
  for(int i = 0; i < (int)s.size(); i++) {
    int g = 0;
    int h = 0;
    for(int j = i; j < (int)s.size(); j++) {
      if(s[j] == 'G') g++;
      else h++;
      if(g+h >= 3 && (g==1 || h==1)) ans++;
    }
  }
  std::cout << ans << "\n";
}

It is possible to solve this problem in $\mathcal{O}(N)$. For each character, let's count the number of photos in which that character is the odd one out. In the case where that character is G, the substring must either have at least two H's on one side of it or at least one H on both sides of it and no other occurrences of G. We can count the number of mismatching characters directly to the left and to the right and account for both cases.

#include <iostream>
#include <string>
 
using namespace std;
 
int main() {
  int n;
  string s;
  cin >> n >> s;
  int64_t ans = 0;
  for(int i = 0; i < n; i++) {
    int64_t lhs = 0;
    if(i > 0 && s[i-1] != s[i]) {
      lhs++;
      for(int k = i-2; k >= 0 && s[k] == s[i-1]; k--) lhs++;
    }
    int64_t rhs = 0;
    if(i+1 < n && s[i+1] != s[i]) {
      rhs++;
      for(int k = i+2; k < n && s[k] == s[i+1]; k++) rhs++;
    }
    ans += lhs * rhs + max(lhs-1, (int64_t)0) + max(rhs-1, (int64_t)0);
  }
  cout << ans << "\n";
}